Having the Right Support Makes All the Difference

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Not having any support as you try to lose weight and get in shape looks a lot like this picture.Image

 

Getting proper support, from family, friends, and medical professionals, as you change your lifestyle to one of health looks a lot like the picture on the right. Which way would you prefer to try? Having the right support makes all the difference.Image

It’s vital to the success of any project or undertaking that you have a good foundation of support to build upon. -LT Bentley
While you work on getting your health where you want it, what kind of support do you have available to you? 

A successful health plan offers plenty of emotional and physical support. Losing weight isn’t easy, and having some encouragement somewhere in your life is important. Ready to try a plan that offers a lifetime of support? We all could use help to reach our goals. Check out what I can offer as your personal free health coach and let’s begin that journey together.

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About leisatwatkins

In May 2011, I hit an all time low in my life and an all time high in my weight. I was 199 pounds and the idea of hitting 200 scared me. I had tried every known diet, HCG, Weight Watchers, Jenny Craig, Atkins, the grapefruit diet. I'd even tried Phen-phen when I was younger and Dexatrim before that. While I'd lose a little weight, I would always gain it back and then more. I knew the yo-yo dieting was not healthy for my body and it was definitely wreaking havoc on my mental wellness. I didn't know what to do and I was looking into taking drastic surgical measures to lose weight. That's when a friend of mine told me his story about losing over 200 pounds without pills, surgery, or starving himself. Not only did he lose the weight, but he kept it off. What did I have to lose? I asked him to share the secret with me. Now, only six short months later, I weigh 140 lbs and am working on losing 5 more. That will put me back to my weight that I was in HS, college, and before I had children. And I've done it with my friend's help as my Health Coach, without starving or even exercising, although I love to walk everyday. I haven't felt hungry at all in this process. How many "diets" can say that? I feel fantastic! I've felt great since the first week on this program. Let me be very clear about this. This is NOT a diet. This is not something you do for a little while, lose the weight, then go back to your old eating habits. This program is a life changing plan to help you eat healthier, make food choices that are tailored to your body, and bring you to a state of optimal physical health. If like me, you are tired of diets that don't work, then let me show you a life style plan that does.

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