Day 8: 30 Days of Hope



This is Lisa’s Story in her own words, “Weighing nearly 400lbs and wearing a size 5x. My Journey “into” obesity was a painful one. I was unhealthy, embarrassed and depressed about my weight. I struggled emotionally and physically every day, all the while dreaming about the day I might be thin and healthy again. I was facing serious health problems because of my own unhealthy choices. I was sick and tired of being sick and tired and I was pretty fed up with just dreaming about being healthy again. Even though I wasn’t sure what to do, I decided to STOP dreaming about it and make some changes. Luckily for me one loving person shared this program with me. I then looked at the research, studies and the successful results people were having with this program. That was enough for me to say yes! My Journey “out” of obesity was incredible, the support was phenomenal and I’m still amazed by my transformation. Now wearing a plain ol’ size 4 (no x’s)! I lost over 240lbs. I feel great! Have more confidence and energy than ever before. So many people struggle with how to keep their weight off once they’ve lost it, so for me the most important thing I’ve learned with this program is how to maintain my healthy weight for life and I’m loving it!”


About leisatwatkins

In May 2011, I hit an all time low in my life and an all time high in my weight. I was 199 pounds and the idea of hitting 200 scared me. I had tried every known diet, HCG, Weight Watchers, Jenny Craig, Atkins, the grapefruit diet. I'd even tried Phen-phen when I was younger and Dexatrim before that. While I'd lose a little weight, I would always gain it back and then more. I knew the yo-yo dieting was not healthy for my body and it was definitely wreaking havoc on my mental wellness. I didn't know what to do and I was looking into taking drastic surgical measures to lose weight. That's when a friend of mine told me his story about losing over 200 pounds without pills, surgery, or starving himself. Not only did he lose the weight, but he kept it off. What did I have to lose? I asked him to share the secret with me. Now, only six short months later, I weigh 140 lbs and am working on losing 5 more. That will put me back to my weight that I was in HS, college, and before I had children. And I've done it with my friend's help as my Health Coach, without starving or even exercising, although I love to walk everyday. I haven't felt hungry at all in this process. How many "diets" can say that? I feel fantastic! I've felt great since the first week on this program. Let me be very clear about this. This is NOT a diet. This is not something you do for a little while, lose the weight, then go back to your old eating habits. This program is a life changing plan to help you eat healthier, make food choices that are tailored to your body, and bring you to a state of optimal physical health. If like me, you are tired of diets that don't work, then let me show you a life style plan that does.

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