Day 22: 30 Days of Hope


This is Linda and she has an amazing story. Here is her story. “This before picture is what started it all. I looked in the mirror every day of my life but did not “see” myself as I was. I was always much slimmer looking in my mind than I really was. When I saw this picture, it was my “aha” moment. I could not believe I really looked like that! I have been on medicine for high blood pressure and cholesterol and I had been seriously worried that I might get diabetes. My husband is a diabetic and I know the problems associated with that and I did not want any part of them. I would check my fasting blood sugar periodically and it was starting to creep up.When I heard about this program, I decided to try it; I am no stranger to dieting as I have tried them all, so I was not all that confident that this plan would be any different. But I am excited to tell you that in 10 months I have lost 71 pounds and am still on my journey. I am a firm believer in this plan and have had success not only in weight loss, but as a result of weight loss, my doctor has reduced both medications in half and my fasting blood sugar is not a problem.  It is the best program ever!”



About leisatwatkins

In May 2011, I hit an all time low in my life and an all time high in my weight. I was 199 pounds and the idea of hitting 200 scared me. I had tried every known diet, HCG, Weight Watchers, Jenny Craig, Atkins, the grapefruit diet. I'd even tried Phen-phen when I was younger and Dexatrim before that. While I'd lose a little weight, I would always gain it back and then more. I knew the yo-yo dieting was not healthy for my body and it was definitely wreaking havoc on my mental wellness. I didn't know what to do and I was looking into taking drastic surgical measures to lose weight. That's when a friend of mine told me his story about losing over 200 pounds without pills, surgery, or starving himself. Not only did he lose the weight, but he kept it off. What did I have to lose? I asked him to share the secret with me. Now, only six short months later, I weigh 140 lbs and am working on losing 5 more. That will put me back to my weight that I was in HS, college, and before I had children. And I've done it with my friend's help as my Health Coach, without starving or even exercising, although I love to walk everyday. I haven't felt hungry at all in this process. How many "diets" can say that? I feel fantastic! I've felt great since the first week on this program. Let me be very clear about this. This is NOT a diet. This is not something you do for a little while, lose the weight, then go back to your old eating habits. This program is a life changing plan to help you eat healthier, make food choices that are tailored to your body, and bring you to a state of optimal physical health. If like me, you are tired of diets that don't work, then let me show you a life style plan that does.

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